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Call
us Toll Free
888.990.2676
Three
Locations:
• Clarion, PA
• Indiana, PA
• Punxsutawney, PA
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Athletes’
Information
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matter what sport you play, and no matter what level, there
are specific steps that can be taken to prevent injuries common
to every sport. The most important step in injury prevention
is the proper awareness and understanding about common sports
injuries. Additional injury prevention steps can be taken
in the areas of safe training, proper stretching, equipment
and gear, and nutrition. |
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Sports Injury and Prevention Information
Information about the most common injuries in today’s
most popular sports – football, basketball, baseball
and more. View injury definitions, links to additional resources,
and injury prevention tips from the American Association of
Orthopaedic Surgeons. |
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Injury Care and Safety Tips
Helpful information for athletes regarding minor injury care,
training tips, proper stretching tips, proper gear and equipment
usage, and nutrition information. |
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Medical
Disclaimer
Before beginning any exercise program, always discuss the
program with your physician and follow your physician’s
advice. This information is not intended to replace a physician’s
independent judgment about the appropriateness or risks
of engaging in an exercise program.
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